Frequently Asked Questions

 I currently offer in-person and virtual sessions. Virtual sessions are conducted via a secure, HIPAA-compliant platform to ensure your privacy. 

In person availability is more limited to certain days/times while virtual sessions have more flexibility in scheduling. 

My physical office is located at  597 Old Mt. Holly Rd., Suite 307, Goose Creek, SC.

I combine talk therapy with body based and experiential approaches such as EMDR, Brainspotting, and polyvagal-informed nervous system regulation. My work is grounded in trauma-informed care and designed to support both emotional insight and nervous system healing. 

In our first session, we’ll focus on getting to know each other. I’ll ask some questions about what brings you to counseling, your history, and your goals. This session is also a chance for you to ask any questions and get a feel for how we might work together. 

Yes. While I work with people from all backgrounds, I am comfortable integrating faith into the therapeutic process for those who desire that. Just let me know what is important to you, and we’ll honor that in our work together.

 Most sessions are 50 minutes. Weekly appointments are common, especially at the beginning, but frequency can be adjusted based on your needs and goals. 

 I do not accept insurance. My session fee is $125/hr for individual therapy.
I can provide a superbill if you would like to file for out-of-network reimbursement. Please check with your insurance provider about your out-of-network benefits. 

At this time I am only a licensed counselor in the State of South Carolina, which means my clients must be residents of South Carolina.

I have a coaching, consulting, and parent education side of my business that can provide some support to those in other states, but this is different from therapy. For more information, visit www.swallowsnestcc.com